diff --git a/guide.zh_CN.md b/guide.zh_CN.md
index 65d9dd28..d7a977cb 100644
--- a/guide.zh_CN.md
+++ b/guide.zh_CN.md
@@ -17,7 +17,7 @@
 也可以在 URL 中指定具体的版本号，例如：
 
 ```html
-<script src="https://cdn.jsdelivr.net/npm/rrweb@0.6.7/dist/rrweb.min.js"></script>
+<script src="https://cdn.jsdelivr.net/npm/rrweb@0.7.0/dist/rrweb.min.js"></script>
 ```
 
 #### 仅引入录制部分
diff --git a/package.json b/package.json
index 27509aef..1e8a8cc4 100644
--- a/package.json
+++ b/package.json
@@ -55,7 +55,7 @@
   "dependencies": {
     "@types/smoothscroll-polyfill": "^0.3.0",
     "mitt": "^1.1.3",
-    "rrweb-snapshot": "^0.6.11",
+    "rrweb-snapshot": "^0.7.0",
     "smoothscroll-polyfill": "^0.4.3"
   }
 }
diff --git a/src/replay/index.ts b/src/replay/index.ts
index d027e9ab..0e7ecb4e 100644
--- a/src/replay/index.ts
+++ b/src/replay/index.ts
@@ -233,7 +233,7 @@ export class Replayer {
               const skipTime =
                 this.nextUserInteractionEvent.delay! - event.delay!;
               const payload = {
-                speed: Math.round(skipTime / SKIP_TIME_INTERVAL),
+                speed: Math.min(Math.round(skipTime / SKIP_TIME_INTERVAL), 360),
               };
               this.setConfig(payload);
               this.emitter.emit('skip-start', payload);